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雾霾天 使用空气净化器别靠太近

点击量:发表时间:2015/5/23 22:57:21字体大小:

          近日,环保部和中国气象局联合发布京津冀及周边地区重污染天气预报,9日至11日,北京中南部、天津西部、河北中南部、山西中南部的部分地区、山东西部空气污染气象扩散条件很差,将出现持续重污染天气。在这种重污染天气下,如何才能抵御雾霾,健康生活呢?

  雾霾天出门做好防护措施

  “PM2.5DUIRENDEWEIHAIXIANGDUIYUQITAKELIWUGENGDAYIXIE”,HUANJINGGONGCHENGZHUANJIAHOULIANZAIZUOKERENMINWANGQIANGGUOFANGTANSHIZHICHU,PM2.5JUYOULIJINGXIAO、BIBIAOMIANJIDA、HUOXINGQIANG,HAIYOUYIFUDAIYOUDUYOUHAIWUZHIDENGTEDIAN,YINCITADUIRENTIDEWEIHAIGENGDA,KEYITONGGUOBIQIANGJINRUFEILIMIAN,ERQIEZAIFEIPAOLI,JIARUBEIRONGJIE,JIUHUIJINRUDAOXUEYEZHONG,SHIRENCHANSHENGXINXUEGUANJIBING、HUXIDAOJIBING、XINZANGBING、FEIAI、FEIQIZHONGDENG。

边锋游戏  ZAIWUMAITIANJINKENENGBUYAOWAICHU,ERQIEQIANWANBIEKAICHUANGTONGFENG。QUESHIXUYAOWAICHUDEHUA,ZUIHAOCAIQUYIXIEFANGHUCUOSHI,BIRUDAIJUYOUFANGHUGONGNENGDETEBIESHIDUIPM2.5YOUYIDINGZUGEZUOYONGDEKOUZHAODENG.

    空气净化器并非一劳永逸

  TIDAOWUMAITIAN,HENDUORENHUIKAOLVGOUZHIYITAIKONGQIJINGHUAQI,NEIMEKONGQIJINGHUAQIGAIRUHEXUANZENI?HOULIANRENWEI,KONGQIJINGHUAQIDUIJINGHUASHINEIDEKONGQIWURANSHIYOUYIDINGZUOYONGDE。MUQIANSHICHANGSHANGKONGQIJINGHUAQIDEZHONGLEIHENDUO,YAOXUANJINGGUOGUOJIAXIANGGUANBUMENRENDINGDE。JISHIYOULEKONGQIJINGHUAQIYEBINGFEIYIWEIZHEYILAOYONGYI,ZAISHIYONGJINGHUAQIDEGUOCHENGZHONG,TEBIESHIGUOLVSHIDEJINGHUAQI,YAOANSHIGENGHUANLVLIAO,BAOZHENGJINGHUAXIAOGUO。

边锋游戏  ZUIHAOBUYAOBAKONGQIJINGHUAQIFANGZAIKAOJINBANGONGRENYUANDEDIFANG。BINGFEILIKONGQIJINGHUAQIYUEJIN,KONGQIJIUYUEXINXIAN。ZHEISHIYINWEIJINGHUAQIGONGZUOSHIXUYAOXIANBAWURANDEKONGQIJINGFENGJIXIGUOLAI,RANHOUZAIBAWURANWUJINGHUADIAO,CAINENGCHUXIANQINGXINKONGQI,JINDEDIFANG,KENENGSHOUXIANXISHOULEYIXIEBEIWURANDEKONGQI。LINGWAI,YIBANDEJINGHUAQIDOUYOUYIDINGDEZAOSHENG,LIDETAIJINZAOYINYEHUIYOUYIDINGYINGXIANG。

    空气不佳饮食首选清淡类

  NANJINGSHIZHONGYIYUANDANEIKELUOTIANJIONGZHURENZHONGYISHIJIANYI,WUTIANDEYINSHIYIXUANZEQINGDANYIXIAOHUAQIEFUHANWEISHENGSUDESHIWU,DUOYINSHUI,DUOCHIXINXIANSHUCAIHESHUIGUO,BUJINKEBUCHONGGEZHONGWEISHENGSUHEWUJIYAN,HAINENGQIDAORUNFEICHUZAO、QUTANZHIKE、JIANPIBUSHENDEZUOYONG。SHAOCHIXINLADECIJIXINGSHIPIN,SHIDANGDUOCHIYIDIANDOUFU。YOUYUDANBAIYOUHENHAODEJINBUFANKANGLIDEZUOYONG,ZHISHIDONGWUDANBAITAIGUOYOUNI,YONGDOUFULIFENGFUDEZHIWUDANBAIDAITIBIJIAOHESHI。DANLAONIANRENSHENGONGNENGXIAJIANG,DUIDANBAIDEDAIXIEGONGNENGXIAJIANG,BUNENGCHITAIDUODOUFU。

  KONGQIBUJIA,YIXIE“QINGFEI”SHIPUFENFENZAIWANGSHANGDENGCHANG,CONGZHUXUEYAXUEDAOGEZHONGCAOYAO,WUHUABAMEN。QISHI,SUOWEI“QINGFEI”YEJIUSHIQINGRE、LISHI、JIEDU,DALIANGCHIZHUXUE、YAXUEBINGMEIBIYAO。KEYIZAICHASHUISHANGHEDIANLUOHANGUOCHA。ZAIZHONGYIKANLAI,LUOHANGUOSHIQINGYANLIFEI、ZHIKEHUATANDESHOUXUAN,YIBANYIGELUOHANGUOKEYICHONGPAOSIWUCI,ERZUIHAOSHIZAICHIWANWUFANHOUHE,YOUYUQINGCHENDEWUQIZUINONG,ZHONGWUCHAWEIJIJIUSANQU,RENTIZAISHANGWUXIRUDEHUICHENZAZHIBIJIAODUO,WUHOUHEJIUNENGJISHIQINGFEI。


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